Wednesday, September 22, 2010
Defense
Well I had so many comments asking about so many differnt things I thought I whould touch lightley on my many questions asked by all my fans. Well to improve you defense Pete the best way to work on it is to run. Because Basketball is a fast pace sport so you always need to be ready on Defense because it can switch in the blink of an eye. I whould just throw the ball up aganist the glass and get the rebound that helps on your defense under the boards.
Subscribe to:
Post Comments (Atom)
Good tips Chris. What about outside the court? Do you think cross-training helps? I like to longboard. Will that help with my speed? What about offense? Thanks Reynolds!
ReplyDelete